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HOW TO COOK YOUR STANDING OCONNOR RIB ROAST

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SERVES 4

Ingredients

Standing O'Connor Rib Roast - 2-4kg

Sea salt

Method

Leave Rib eye roast for 40 minutes before cooking it.

Preheat oven to 220 degrees Rub Rib eye with sea salt, oil & chopped fresh herbs until lightly coated all over

Place on a roasting rack on an oven tray. Place into hot oven and cook for 20 minutes at 220 degrees to get colour, then reduce temperature to 200 degrees for:

  • Rare: 15-20 minutes per 500g or 50 degrees internal temperature of meat using a thermometer.
  • Medium: 20-25 minutes per 500g or 60 degrees internal temperature of meat using a thermometer.
  • Well done: 25-30 minutes per 500g or 70 degrees internal temperature of meat using a thermometer.

Take it out of the oven and cover loosely with foil to rest for at least 20 minutes.

Cut bones away from the meat, then slice to serve.

Rib eye roast